Yes, I am back on the horse, or in the saddle or whatever the expression is! I got up early this morning and ran 2 miles. Also, realized that summer is quickly slipping away (sob!) since it was pitch black at 5:45 AM and I had to wait past 6 to start running (no way am I running in the dark!)
Another thing that I noticed is that I have been running faster. Not consistently, but I have these bursts of speed that I can sustain for several minutes before going back down to my regular slow jog or even walking. And while I am hardly breaking any records (I am now in the 13 min/mile range) I am hoping that slowly these moments will last longer and longer, and soon I will be able to string them together for a respectable amount of time
But for now, I am just glad to be running again and grateful that all my training wasn't wiped out by a couple of bad weeks.
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